Tweaking Your Lifestyle to Reach Your Health and Wellness Goals As we saw in yesterday’s post, there are some ways to set smarter and more achievable health and fitness goals for yourself. Strong goal setting is the foundation of changing Continue reading Day 11: Tweaking Your Lifestyle to Reach Your Health and Wellness Goals
Don’t Let Fear Rule Your Life Fear is a sure enemy of success. It holds us back in so many ways. In prehistoric times, that fear and adrenaline could get you out of some serious messes, but in most modern Continue reading Day 8: Don’t Let Fear Rule Your Life
Are You Putting Your Life on Hold? Do you ever just feel like you’re putting your life on hold? Maybe you’re waiting for the perfect time to do what it is you’ve always wanted to do. You might think you Continue reading Intention Day 2: Are You Putting Your Life on Hold?