Day 18: Worrying is a Waste of Time and Energy

Worrying is a Waste of Time and Energy Worrying is a vicious cycle. It feeds on itself, and you can easily get trapped in your anxiety. This is known as rumination, and it definitely keeps you from living your best Continue reading Day 18: Worrying is a Waste of Time and Energy

Day 17: Tomorrow is Another Day – Don’t Hold on to the Past

Tomorrow is Another Day – Don’t Hold on to the Past Most of us have past regrets. There are things we wish we’d done differently or hurts we can’t seem to get past. Unfortunately, if you’re holding onto those things, Continue reading Day 17: Tomorrow is Another Day – Don’t Hold on to the Past

Day 16 – What’s Holding You Back from Living the Life You Want?

What’s Holding You Back from Living the Life You Want? Download my FREE gifts to you: Don’t Settle – Go After Your Dreams Ebook and Workbook In addition to knowing your purpose and aligning that with your values, it’s also Continue reading Day 16 – What’s Holding You Back from Living the Life You Want?

Day 15: Feeling Stuck? Widen Your Perspective About All Areas of Your Life

Feeling Stuck? Widen Your Perspective About All Areas of Your Life Download Your FREE companion Ebook + Workbook that goes along with this course. Sometimes the thing that’s keeping us from living our best life is just that we feel Continue reading Day 15: Feeling Stuck? Widen Your Perspective About All Areas of Your Life

Day 14: Don’t Settle in Your Professional Life Just for the Paycheck

Don’t Settle in Your Professional Life Just for the Paycheck Sign up to take my FREE Grow, Thrive & Expand 5-Day Challenge We spend a lot of time at work. So, it makes sense that our jobs would play a Continue reading Day 14: Don’t Settle in Your Professional Life Just for the Paycheck

Day 13: You’re Never Too Old to Try Something New

You’re Never Too Old to Try Something New https://youtu.be/75lwydufHPo A learning mindset is something you’ll want to cultivate in order to live your best life. No matter how old you are or what stage of life you’re in, you’ll reap Continue reading Day 13: You’re Never Too Old to Try Something New

Day 12: Take a Look at Your Relationships & Discover if There’s Room for Improvements

Take a Look at Your Relationships & Discover if There’s Room for Improvements They say your friends are a reflection of who you are. That’s because we tend to pick up characteristics and mannerisms of those that we spend time Continue reading Day 12: Take a Look at Your Relationships & Discover if There’s Room for Improvements

Day 10: 4 Tips To Set Health & Fitness Goals for Yourself

Set Health & Fitness Goals for Yourself In yesterday’s blog post, I shared with you the importance of staying healthy and how it can aid in your quality of life. The connection between health and happiness is strong. Therefore, I’d Continue reading Day 10: 4 Tips To Set Health & Fitness Goals for Yourself

Day 6: Stop Saying No – Be Open to New Opportunities

Stop Saying No – Be Open to New Opportunities In yesterday’s post, I shared with you some reasons to stop waiting for the perfect time to do new things. Placing barriers on yourself such as giving into fear and self-doubt Continue reading Day 6: Stop Saying No – Be Open to New Opportunities

Day 8: Don’t Let Fear Rule Your Life

Don’t Let Fear Rule Your Life Fear is a sure enemy of success. It holds us back in so many ways. In prehistoric times, that fear and adrenaline could get you out of some serious messes, but in most modern Continue reading Day 8: Don’t Let Fear Rule Your Life