The Secret to Getting Closure

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The Secret to Getting Closure

Oftentimes, a lack of closure can feel like a major setback in the healing process. Accepting this truth — rather than waiting or begging for closure — is the first step in healing.

Are you struggling with finding closure with your past? Maybe it’s a relationship, a job, a stage of your life or even your way of thinking.

Letting go can be difficult and sometimes even painful when you know that part of your life is now over.

Finding closure means being able to let go, accept and honor the finality of what was once important to you and move on to something new.

So what do we do when you can’t get closure from the other party involved?

Watch the video below for a powerful method of letting go and finding closure within yourself and repeat the affirmation below the video.

Affirmation: Finding Closure

“I now choose to release all the pain of my past experiences. I now choose to forgive all others and myself. In addition, I deserve to be happy and to move forward with my life. I am now free and I love myself unconditionally.”

 

As you are repeating this affirmation, trust the process and allow the pain, guilt, and frustrations to leave your mind and body. Remember, you deserve to be happy and move on without carrying the weight of the past.

As I bring this to a close, I want to leave you with this quote….

 

“Letting go gives us freedom and freedom is the only condition for happiness.” ~Thich Nhat Hanh

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