Tweaking Your Lifestyle to Reach Your Health and Wellness Goals As we saw in yesterday’s post, there are some ways to set smarter and more achievable health and fitness goals for yourself. Strong goal setting is the foundation of changing Continue reading Day 11: Tweaking Your Lifestyle to Reach Your Health and Wellness Goals
Set Health & Fitness Goals for Yourself In yesterday’s blog post, I shared with you the importance of staying healthy and how it can aid in your quality of life. The connection between health and happiness is strong. Therefore, I’d Continue reading Day 10: 4 Tips To Set Health & Fitness Goals for Yourself
Improving Your Health Opens Up Choices Health is something many of us take for granted. The fact is, though, it’s more important to your success than you may realize. A healthy body and mind open up a world of possibilities Continue reading Day 9: Improving Your Health Opens Up Choices
Stop Saying No – Be Open to New Opportunities In yesterday’s post, I shared with you some reasons to stop waiting for the perfect time to do new things. Placing barriers on yourself such as giving into fear and self-doubt Continue reading Day 6: Stop Saying No – Be Open to New Opportunities
5 Reasons Why You Can’t Afford to Wait for the Right Time Living your life intentionally means taking risks. It involves pushing past fear and doubt in order to achieve your goals and live on your own terms. That can Continue reading Intention Day 5: 5 Reasons Why You Can’t Afford to Wait for the Right Time
Don’t Let Fear Rule Your Life Fear is a sure enemy of success. It holds us back in so many ways. In prehistoric times, that fear and adrenaline could get you out of some serious messes, but in most modern Continue reading Day 8: Don’t Let Fear Rule Your Life
Cultivating a “Can Do” Mindset Sometimes we hold ourselves back from living our best life by focusing on our limitations. We convince ourselves there’s only so much we can do and that we can’t progress farther. That’s actually untrue in Continue reading Day 7: Cultivating a “Can Do” Mindset
What Does It Mean to Be Intentional with Your Life? Living intentionally is what this entire series is about. This concept is incredibly important when it comes to living your best life. Being intentional means taking charge of the decisions Continue reading Intention Day 4: What Does It Mean to Be Intentional with Your Life?
Living Your Best Life Doesn’t Mean It Has to Be Perfect Living your best life is a wonderful goal to shoot for, but many of us confuse that with living the perfect life. We get hung up on all the Continue reading Intention Day 3: Living Your Best Life Doesn’t Mean It Has to Be Perfect
Are You Putting Your Life on Hold? Do you ever just feel like you’re putting your life on hold? Maybe you’re waiting for the perfect time to do what it is you’ve always wanted to do. You might think you Continue reading Intention Day 2: Are You Putting Your Life on Hold?