Worrying is a Waste of Time and Energy Worrying is a vicious cycle. It feeds on itself, and you can easily get trapped in your anxiety. This is known as rumination, and it definitely keeps you from living your best Continue reading Day 18: Worrying is a Waste of Time and Energy
Don’t Settle in Your Professional Life Just for the Paycheck Sign up to take my FREE Grow, Thrive & Expand 5-Day Challenge We spend a lot of time at work. So, it makes sense that our jobs would play a Continue reading Day 14: Don’t Settle in Your Professional Life Just for the Paycheck
You’re Never Too Old to Try Something New https://youtu.be/75lwydufHPo A learning mindset is something you’ll want to cultivate in order to live your best life. No matter how old you are or what stage of life you’re in, you’ll reap Continue reading Day 13: You’re Never Too Old to Try Something New
Set Health & Fitness Goals for Yourself In yesterday’s blog post, I shared with you the importance of staying healthy and how it can aid in your quality of life. The connection between health and happiness is strong. Therefore, I’d Continue reading Day 10: 4 Tips To Set Health & Fitness Goals for Yourself
Stop Saying No – Be Open to New Opportunities In yesterday’s post, I shared with you some reasons to stop waiting for the perfect time to do new things. Placing barriers on yourself such as giving into fear and self-doubt Continue reading Day 6: Stop Saying No – Be Open to New Opportunities
Don’t Let Fear Rule Your Life Fear is a sure enemy of success. It holds us back in so many ways. In prehistoric times, that fear and adrenaline could get you out of some serious messes, but in most modern Continue reading Day 8: Don’t Let Fear Rule Your Life
Cultivating a “Can Do” Mindset Sometimes we hold ourselves back from living our best life by focusing on our limitations. We convince ourselves there’s only so much we can do and that we can’t progress farther. That’s actually untrue in Continue reading Day 7: Cultivating a “Can Do” Mindset
What Does It Mean to Be Intentional with Your Life? Living intentionally is what this entire series is about. This concept is incredibly important when it comes to living your best life. Being intentional means taking charge of the decisions Continue reading Intention Day 4: What Does It Mean to Be Intentional with Your Life?
Living Your Best Life Doesn’t Mean It Has to Be Perfect Living your best life is a wonderful goal to shoot for, but many of us confuse that with living the perfect life. We get hung up on all the Continue reading Intention Day 3: Living Your Best Life Doesn’t Mean It Has to Be Perfect
Are You Putting Your Life on Hold? Do you ever just feel like you’re putting your life on hold? Maybe you’re waiting for the perfect time to do what it is you’ve always wanted to do. You might think you Continue reading Intention Day 2: Are You Putting Your Life on Hold?